A little about me…

My desire to help others grew directly from my own life experiences. I am a proud survivor of trauma, and through my own journey, I can confidently say that I have achieved post-traumatic growth. I spent years in therapy overcoming symptoms and navigating the complexities of life. During that time, I discovered EMDR; the impact it had on my healing was so profound that I chose to become trained in it myself. I truly believe that had I discovered EMDR sooner in my journey, I would have recovered much more quickly.

My life has given me firsthand knowledge on overcoming stressors, a non-judgmental insight into the human experience, and a deep-seated drive to empower others. By learning to trust the process and 'go with the flow,' I’ve come to believe my life has unfolded exactly as it should—even with the trauma I’ve faced. My goal is to offer comfort, hope, and guidance to anyone pursuing mental wellness. In this practice, I have had the privilege of seeing my clients become healthier in mind, body, and spirit.

I am proud of the healing I have achieved and the goals I continue to reach. My passion is to use my experiences to help you find that same happiness and resilience. I truly believe you already have the capacity to heal within you.

Lastly, I wanted to share that the photographs on this site are my own, captured during various trips. Immersing myself in nature feeds my soul and is a vital form of self-care for me. I hope these scenes bring you the same sense of peace they bring to me.

Ready to start your healing journey?